What You Have vs. What You Want

What You Have vs. What You Want

What You Have vs. What You WantAlicia Divico, LMHC
Published on: 18/11/2025

A reflective guide on balancing desire with gratitude, showing how appreciating what you already have can reduce stress, shift your perspective, and help you build the life you want—one intentional step at a time.

Personal GrowthWellness
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What Else Could Be Going On: Exercising Expanding Thought Processes for Mental Flexibility

What Else Could Be Going On: Exercising Expanding Thought Processes for Mental Flexibility

What Else Could Be Going On: Exercising Expanding Thought Processes for Mental FlexibilityAlicia Divico, LMHC
Published on: 08/09/2025

Discover simple strategies to expand your thinking, boost creativity, and build resilience. Learn how virtual counseling can help you grow.

Personal Growth
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